Average weight loss - 7-14 lbs per week
01424 830153 or 07977 827958 (11am to 6pm)
+44 (0) 1424 830153 or +44 (0) 7977 827958 (11am to 6pm)
Back to Basics!
Detox, fitness & Weight loss Retreats at Hye House, East Sussex.
The Slimmeria Retreat
For a truly unique and bespoke detox, fitness and weight loss holiday look no further.
Slimmeria – a specially designated retreat for people to lose weight.
Exclusive and private, affordable and effective, you are sure to find your ultimate slimming and detox programme with a touch of luxury.
In the tranquillity of our Slimmeria Retreat our experienced, dynamic and friendly team of fitness and yoga instructors, nutritionists and personal trainers, massage and beauty therapists are on hand to pamper you and give specialist advice on how to maximise your intensive detox programme, helping you to lose weight fast.
Slimmeria is also the best weight loss and fitness boutique retreat to soothe away the stress of modern day living in our peaceful, private surroundings.
Our detox and weight loss programme is unique in its simplicity, remarkable in its effectiveness, and is aimed to create an effect of total wellness, making the fasting experience enjoyable.
...Click to Read Full Programme Details
Our Fitness programme is versatile.
Rather than slaving in the gym at the Slimmeria retreat you will do low impact, but highly effective exercises to tone your body and curb stress. We are the boot camp with a difference. Walking around the beautiful grounds and swimming in the non heated, outdoor pool will further stimulate the slimming process, helping you to lose weight fast. The pool is open May – September.
The focus of our daily fitness and exercise classes and beauty treatments is aimed at facilitating weight loss, toning and rejuvenating your body, as well as reducing stress to make you look younger.
Losing weight in a group of like-minded people at our fitness retreat is morally reassuring and is always fun.
We run our retreats most weeks, please call for details and dates.
Typical Daily Programme
This is an example of a typical Monday to Friday daily programme
- 7.15am – Wake Up
- 7.45am – Detox tonic
- 8.00am – Accompanied or unaccompanied walk
- 10.00am – Breakfast
- 10.30am – Fitness class1
- 11:30am – Yoga
- 12.30pm – Lunch
- 1.30pm – Spa treatments (if applicable or booked)
- 3.30pm – Afternoon tea
- 6.30pm – Dinner
- 7.15pm – Motivation workshop, dance class or Nutrition class
- 9.00pm – Rest time
At Slimmeria we have specially designated ‘quiet areas’ for complete relaxation. You will be asked to wear comfortable shoes or slippers and casual clothes at all times.
Our detox and fasting diet, incorporating specially tailored juices, raw salads, and vegetable broth will help to cleanse and purify body, mind and soul, and will eliminate toxins stored in the body as a result of bad habits. This raw vegetarian diet is light but nutritious, and easy on the digestive system, encouraging healthy weight loss.
- Breakfast – Apple and carrot juice, etc.
- Lunch – A selection of delicious freshly prepared salads
- Afternoon Tea – A selection of fruit (e.g. pineapple, papaya, kiwi)
- Dinner – Chunky vegetable broth of carrots, peppers, tomatoes, cauliflower and onions
*We reserve the right to change, add or edit any of the programme without prior warning. Timings/Classes/Talks may alter depending on the time of year, staff expertise and weather conditions.
We pride ourselves in using the best locally sourced produce for our natural detox and fasting diet, and our freshly prepared raw vegetables, juices and soups will stimulate the slimming process in a healthy way, and will facilitate quick weight loss, without resorting to extremes.
At Slimmeria we combine the effectiveness of a weight loss boot camp with the benefits of an exclusive health spa, and our daily fitness and weight loss programmes are set to encourage weight loss and detox. All fitness activities are designed to suit people with different levels of stamina, to cater for the individual needs of each customer, and guarantee rapid weight loss in a short space of time. Our residential health and fitness retreats will provide you with a complete mind, body and soul MOT.
Situated as far away from temptations as possible, and only slightly over an hour’s train journey from central London, our health retreat is nestled in the beautiful and historic location of Crowhurst, Battle, in East Sussex’s 1066 Country.
The grade 2* Listed Georgian country house has undergone a complete renovation programme offering boutique spa hotel accommodation in a secluded hideaway with idyllic views across sweeping countryside.
…and finally, to help you to fully embrace our ethos, you will be asked to restrain from some of the comforts of modern day life : TV, the Internet, as well as consumption of coffee, tea and alcohol.
At Slimmeria we aim to create a calm and relaxing atmosphere to enable our customers to switch off completely from a busy and stressful lifestyle. For this reason mobile ‘phone use is restricted to private rooms and outside recreation areas.
We look forward to this great opportunity to welcome you to our boutique health retreat. You know you can do it. That slim and confident you!
PLEASE NOTE WE ARE NOT A MEDICAL FACILITY AND NOT A DRUG OR ALCOHOL REHABILITATION RETREAT
Brand new secret sea breeze escape coming soon!
Weight loss & Rejuvenation Retreat at Merlin Court, Devon.
Please slimmingly await!
Are YOU ready for summer? Retreats
27 July 3 day retreat
28 July weekend retreat
4 August weekend retreat
11 August weekend retreat
8 September weekend retreat
15 September weekend retreat
17 September 3 day retreat
7 DAY RETREATS
including 2 spa treatments
23 July – REDUCED BY £50
For more details or to make a booking for other dates
please visit our Accommodation page
or phone 11am to 6pm on 01424 830153 or 07977 827958
Slimmeria Retreats. Unbeatable value, guaranteed results.
Slimmeria, Hye House, Royal Oak Lane, Crowhurst, East Sussex, TN33 9BX | Company Reg 07109375 | firstname.lastname@example.org
Slimmeria is a luxury slimming, detox and weight loss retreat set in the beautiful Sussex countryside, not far from London, Brighton, Tunbridge Wells, Kent or Surrey, UK.